http://www.youtube.com/watch?v=Aub8GGIv5YA

Interesting video about how to increase testosterone levels and the benefits of testosterone for men and how overtime the average male testosterone level has been going down. So we are now less of a man then our forefathers...hmm

The really interesting points start around 5:18, for those who are not patient enough to watch through the dribble at the start.

They talk about how certain activities/diet can help increase testosterone and growth hormones.
Whether you believe or not it's up to you. I don't believe everything they are saying.

BUT!! the key point for us punters is that, one of the best/easiest way to increase testosterone is to have more SEX...
HA...now you are interested right!!!

So by us having more sex, we are really helping ourselves restore the balance and making ourselves more healthy, be able to have bigger muscles, lose fat and so on.
Ok...some of this may be rubbish, but I do believe that having more sex definitely will increase our testosterone levels and so as a public health announcement for the bros on this forum...participate!!...there are so many gorgeous girls out there...go have fun and report back.

Isn't your wife/GF always complaining, you need to exercise, watch your health...so...you are doing just that by punting more .

I for one plan to test out the theory, just hope my wallet can last.