Originally posted by flinger at 8-7-2010 03:27
I'm probably making this a too simplified comparison, but would that be somewhat legit or would you say I'm totally off base? ...
au contraire you're actually spot on the money
You're basically talking about HG Wells' big premise in The War Of The Worlds: that our highly competitive biological environment, swimming in a soup of bacteria and infectious diseases, actually makes us stronger. It's well supported by both science and by anecdotal evidence.
Way back, before my first trip to Asia I was asking around my friends for anyone with experience and advice to share ... and I can't think of anyone I ever met who went from a (relatively clean) developed country to India and avoided at least one if not several bouts of "Delhi Belly". Everyone gets sick no matter how careful they are. And that includes myself of course.
One girl lived in India as an expat child. She shared the story about her parents and her neighbours.
Basically India is about as un-sterile an environment as you can imagine. It's so bad they even invented a branch of medicine that uses bacteria cultured from faecal matter (bugs in poop) ... they're called "macrophages" I think ... anyway the general picture is hygiene is terrible, you have to navigate around shit in the streets, and you basically assume any water is contaminated unless you have conclusive proof it's been sterilised. And, because all water is contaminated, you also have to assume all food is contaminated, since produce will have be watered or washed at some point in its path from farm to market stall.
Faced with this, most expat families take extreme precautions, and sterilise everything that comes into the home. Makes sense. One of the precautions is to make a dilute solution of peroxide and use it to wash all vegetables and salads before cooking and eating.
The interesting contrast in my friend's story is that her parents decided peroxide was going a bit too far. While they took other precautions (boiled filtered water for example) they didn't do the peroxide sterilisation. Instead they just washed and cooked as normal, using cleaned water. And it worked fine, none of the family had any persistent diseases ... The neighbours, by contrast, did use peroxide, and they were constantly getting sick, even after 2 years in the environment!
Conclusion is that if you live in an sterile environment, your immune system does get lazy. And as long as you expose yourself to the local environment gradually, your body will adapt and build up the resistance it needs internally. That applies just as much to going to India and getting sick, as it does to climbing Mount Everest, or to Tibetans migrating to Dharmsala ... be careful to avoid transitioning too quickly, but do commit to making an ultimate full transition and you'll be fine.
Here's another angle on the question: why do doctors not get sick all the time? Seriously, we know the most unhealthy place to be is the waiting room of a doctor's surgery. So how come GPs who care for members of the general public aren't constantly booking sick days?
It's so rare for doctors to get sick that it was major headline news when a doctor caught and died from bird-flu in Vietnam a couple of years back. What's going on? The answer is not in their advanced training in medicine, it's simply that they are getting exposed to every new disease on a constant basis, so their body is constantly developing the "fitness" of combating a new infection.
Conclusion is it's a good thing to get sick, just as long as it's in small doses, and you make sure you survive!