Petay_1283
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Registered 9-6-2010 Location Hong Kong
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Reply #1 Jettori78's post
I have done it and still do it sometimes and it is a killer!
endbringer is right, some people call crossfit training spartan training too!
If you have not exercised for a while I would suggest exercising for a week or two before even trying crossfit, or you will ache for days afterwards!
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'Yes, Madam, I am drunk, but in the morning I shall be sober and you will still be ugly.'
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