Subject: How to live longer
DArtagnan (unofficial Mayor of the Forum)
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Post at 17-1-2010 17:30  Profile P.M. 
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How to live longer

We just had the happiness thread ... this is the longevity thread!

news flash: Okinawans have the longest life expectancy in the world ... living long and healthy lives ... having sex right up until they die quickly and peacefully in their sleep ... check it out.  

http://www.ted.com/talks/dan_buettner_how_to_live_to_be_100.html

... how many of the longevity factors do YOU have in your life??

answers below:-




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Kennichi
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Post at 17-1-2010 17:31  Profile P.M. 
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Meh HK already has a long life expectancy! 78!, if only the air quality and food was better it would probably be much longer




Life is short very...
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a_dot_c
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Post at 17-1-2010 20:53  Profile P.M. 
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i think part of it is in the genes
also i heard regular sex prolongs life.... so thats gd
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pisser
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Post at 17-1-2010 21:20  Profile P.M. 
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Reply #3 a_dot_c's post

I also thought genes was a major factor but this video says it only accounts for 10%. The way you live you life accounts for the other 90%. Good news for me because no one in my family lived past 65.
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oscarmandude
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Post at 17-1-2010 23:52  Profile P.M. 
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i would thought the genes would have something to do with too. the secret recipe must be the sex... lol
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Marsupial (Saint Marsupial)
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Post at 17-1-2010 23:59  Profile P.M. 
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Vitamin D

I'm not into dietary supplements - the case for mega doses of C and E has been pretty much refuted - most of what we need is better sourced from a healthy balanced diet; however, a very good case has been made for Vitamin D supplements. Most of us get almost no exposure to the sun. And it has been noted that the further away from the equator, the higher the prevalence of circulatory and hypertension problems. Vitamin D deficiency has also been linked to Alzheimer's and prostate problems. And since most people don't get enough D in their diet, taking supplements would seem to be the smart thing to do - to my way of thinking at least.




孔子曰: 君子不羞于舔屄也
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grantorino2
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Post at 18-1-2010 00:23  Profile P.M. 
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Something that isn't discussed much on this forum:  Older gentleman/young WG's.
What happens to this hobby as you age?  Can you still get laid by a 21 year-old WG when you're 80?
I know if the money is there and you can get it up, it will happen, but does anyone have any anecdotal stories about older guys continuing to use WG's into their late 70's and beyond.

I don't want to live to be 100, just to say I did it.
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Canonball
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Post at 18-1-2010 01:23  Profile P.M. 
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i dont htink anyone would like to live 100+
seriously i dont want to go over 90... when youre too old.. you just dont have fun anymore and cause nothing but trouble
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grantorino2
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Post at 18-1-2010 02:31  Profile P.M. 
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when youre too old.. you just dont have fun anymore and cause nothing but trouble
----------------

That is too funny.  But I can't argue with you.  My parents get to be more and more trouble the older they get.  I thought it would be the other way around.
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newyorkcityskap
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Post at 18-1-2010 02:47  Profile P.M. 
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its all about life quality, I rather die young than suffer for a longer life =)
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a_dot_c
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Post at 18-1-2010 03:33  Profile P.M. 
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touche

enjoy life-> quality over quanitity

plus i dun want to be limp (pun intended) and old and only causing trouble to younger generations of my family
i prefer dying with dignity than be sick and disabled for my later years
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detox842
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Post at 18-1-2010 03:56  Profile P.M. 
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dont know about you guys but certain items you eat prolongs life...
obviously enjoying life is great but i heard that japanese okra is what makes those people live longer.. it has some sort of element that causes people to live longer...
another thing i heard that makes you live longer is goat milk and water soaked walnut....
but okra isn't that tasty.. it's a more bitter version of the bitter melon we eat..
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chewie10
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Post at 18-1-2010 05:00  Profile P.M. 
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I do not trust Dan Buettner.  He looks like a problem!  
It's like this, always some kind of science, some kind of something.
One thing to notice, there are no 100 year old people standing right behind him on stage.  Therefore I concluded he is selling something, and is attempting to damage old people to make his money.
Until Dan Buettner is 100 plus years old, he's just a salesman.
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xiaodidi
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Post at 18-1-2010 05:08  Profile P.M. 
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the holy grail is RESVERATROL!
http://en.wikipedia.org/wiki/Resveratrol

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TheButler   19-1-2010 17:57  Acceptance  +1   Only works if you're a nematode . . .
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DArtagnan (unofficial Mayor of the Forum)
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Post at 18-1-2010 10:07  Profile P.M. 
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QUOTE:
Originally posted by Canonball at 18-1-2010 01:23
... when youre too old.. you just dont have fun anymore and cause nothing but trouble

that's hilarious bro ... you completely missed the point ...

The ONLY way to live a long life is to HAVE FUN LIVING IT ... no way you're going to get there if you're causing trouble / miserable / incapacitated / etc.  

So the real question is NOT "how can I live to be 100" ...

the REAL question is "how can I live a life that I WANT to live beyond 100?"  It's both.  Physical survival AND quality of life.  Clearly can't have one without the other.




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jd888
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Post at 18-1-2010 10:43  Profile P.M. 
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Don't drink, don't smoke, don't have sex and it will certainly seem like a long life before you move on

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pisser   18-1-2010 15:09  Acceptance  +2   Old joke, but still funny.
DArtagnan   18-1-2010 11:59  Acceptance  +1   LOL!!
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Myworld
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Post at 19-1-2010 10:36  Profile P.M. 
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Medical studies show that a happily married man lived about 10 years longer than a single man.
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SEAJ (***Call me Sean Sweet Swede***)
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Post at 19-1-2010 10:39  Profile P.M. 
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Reply #17 Myworld's post

Probably studies by a bunch of old spinsters!

SEAJ
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SEAJ (***Call me Sean Sweet Swede***)
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Post at 19-1-2010 10:40  Profile P.M. 
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Dr. S. Ho

Yup - our own Dr. S. Ho is probably living proof that you can have sex until a ripe old age.  

With 4 wives even!!

SEAJ
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twiceAweek
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Post at 19-1-2010 13:25  Profile P.M. 
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how to live longer ?
don't become a moderator of any forum !!!

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TheButler   19-1-2010 17:58  Karma  +1   And don't whine!
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