Original Post
Explorer1

21-5-2020 22:21




QUOTE:
Originally posted by wky912 at 19-5-2020 10:34
Brillant Bro

How to manage it, I think needa have exercise or jogging frequently for keeping your body condition

I think every one is different, exercise/workout might not be the key at all (I would like to think it is).....I run 30km per week total、、 average 7.2mph pace + resistant training on the day that’s shorter run.  Maybe is aging, 3 shots hard to come by now, SAD but it’s true (for me)

UsernameTimeCreditsReason
OscarPistorius 22-5-2020 00:33 Acceptance +4 It's got everything to do with being young (
wky912 22-5-2020 10:53 Acceptance +1 But at least you have routine workout making your body well-fitted.


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