The video explains it really well. I found it really interesting (maybe applied to other areas of life).

For those who ceebs watching:
We are overstimulating our brain by watching porn at ever increasing intensities that we reduce then number of dopamine receptors in our brain. This causes us to have symptons such as erectile dysfunction with real women coz we dont think they are hot enough anymore.. It can also cause deppression and a myriad of other things..

Benefits of getting off porn also include feeling more confident and feeling the power to actively search for real mates.. =D

A lot of other stuff check it out!

I'm on my 3rd day without porn and masturbation and orgasm.. I keep trying to convince myself that im not affected by it.. however, although its not as bad as some others I truly think it may have had an effect on me. Because its a lot harder to get aroused by porn pictures now, but before when I just started porn I remember I was so satisfied with just pictures..

http://www.youtube.com/watch?v=T ... ure=player_embedded

I'm going to make a poll about porn consumption